Product Description: Muscle and Bone HealthMineral SupplementHelps with Nerve, Muscle and Bone HealthHelps Reduce Boredom and FatigueExtracted from Sources of Oxide, Citrate and AspartateProviding Quality Products Based on Science Since 1969Swanson Triple Magnesium Complex is a strong, healthy It is a valuable supplemental source of magnesium for the body. Unfortunately, it is estimated that up to 60% of Americans consume less than the recommended amount of this essential mineral. Found naturally in legumes and leafy green vegetables. However, no matter how well-intentioned a healthy diet is, more than 80% of the magnesium in foods is typically lost through processing. A high-quality magnesium supplement can fill this gap. One of the most essential minerals in the diet, magnesium transports calcium and activates vitamin D, which are important for the strength and health of bones and muscles. Magnesium provides cardiovascular support by aiding in the healthy function of heart and blood vessel cells and promoting healthy blood pressure levels. Newly confirmed scientific research suggests that it may also benefit digestive health. Magnesium increases levels of GABA, a neurotransmitter that helps calm an anxious mind. It also soothes muscle fibers, helping to relieve tension in the body. Adequate magnesium intake has been shown to be particularly beneficial for learning and memory, the ability to promote positive thinking, and cognition, which are important factors for healthy aging.
Product Usage: As a supplement, take one capsule daily with food and water.
Ingredients: Gelatin, rice flour, magnesium stearate, silicon dioxide.
Note: This product is for adults only. If pregnant, nursing, taking medication, or have a medical condition, consult your healthcare professional before taking. Keep out of reach of children. Do not take if safety seal is broken. Store in a cool, dry place.
Swanson, Triple Magnesium Complex, 400 mg, 100 Capsules
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