Fasola Mung 50g - nasiona na kiełki kiełkownica

Mung Bean Sprouting Seeds 50 g are a top choice for home sprouting thanks to their mild, fresh taste and excellent nutritional value. The sprouts are crisp and delicate, reminiscent of young green peas, making them a versatile addition to everyday meals as well as Asian-inspired dishes.

They work perfectly in salads, noodle and rice dishes, vegetable bowls, casseroles, and recipes with curry. Enjoy them raw for maximum crunch or lightly sautéed for a softer texture. Mung bean sprouts are a natural source of easily digestible protein and provide a wide range of vitamins (including E and B-group) and minerals. Regularly included in a balanced diet, they are also appreciated for supporting healthy cholesterol levels.

Product details: - Ingredients: mung bean seeds for sprouting - Net weight: 50 g - Soaking time: 10–12 hours - Sprouting time: 2–4 days - Recommended growing methods: sprouter, jar, sprouting bag - How to eat: raw or lightly cooked - Packaging: resealable doypack with zip closure for freshness and convenient storage

How to sprout at home (jar method): Rinse the seeds, place them in a sterilized jar, and cover with cooled, boiled lukewarm water. Soak for 10–12 hours, then drain and rinse. Cover the jar opening with gauze/mesh and secure it. Keep in a warm (approx. 18–22°C), shaded place and rinse the seeds twice daily. Sprouts are typically ready after 3–4 days, when they reach about 1–2 cm in length.