MOJEER Stretching Half Yoga Set of Exercise 130kg Weight Shoulder Blade Muscle Foam YJZBY042 42cm Recommended 155cm or Pole, Pole, 42cm/60cm, 2, Pole,

✅【Reliable Factory & Top-Level in the Industry】With over 30 years of experience, we have strived to manufacture and develop professional-grade sports and outdoor equipment, and have also registered design rights.As a supplier and provider with world-class manufacturing craftsmanship, you can use our products without worrying about quality.【Our store sells stretching poles, foam rollers, yoga mats, fitness bikes, steppers, dumbbells, training benches, pull-up machines and massage balls.】◆Independently developed design◆Over 3 million units sold◆Ranked #1 on Amazon!【International inspection standards adopted, Japanese quality control】All products undergo 100% inspection according to international inspection standards, and we have a complete quality and support system in place. ✅【Clever Semicircular Design & Enhanced Balance and Core Stability】The semicircular design creates an unstable surface, requiring many muscles, especially the core muscles, to engage in balance during use, thereby improving body stability and coordination. Beginners: Start in a stable position with your stomach facing the flat surface and gradually get used to it. Advanced Training: Suitable for those who want to challenge themselves with more difficult balance and strength exercises, including single-leg stands and push-ups. ◆Convex Design: The curved convex surface of the semicircular foam roller allows for more concentrated pressure, making it suitable for releasing small muscle groups and deep fascia (calves, shoulders and neck, iliotibial band, etc.). You can control the intensity of the pressure by adjusting the angle of your body and the distribution of your weight. ✅ The semi-circular foam roller is a practical tool for fitness enthusiasts and those undergoing rehabilitation, as it comprehensively improves physical function by combining balance training and myofascial release. When used, many muscles, especially the core muscles, are required to maintain balance, improving body stability and coordination. It also helps improve posture and increase joint range of motion. ✅ [Balancing Training and Rehabilitation] It can be used for dynamic training (e.g., planks and squats) as well as static stretching and myofascial release. Improves posture and flexibility, corrects muscle imbalances: By releasing muscle groups that have become tense from prolonged sitting (e.g., hip flexors), it helps improve posture (rounded shoulders, anterior pelvic tilt, etc.). ✅【Multifunctional】➊ Aids in fitness, body shaping, and relaxation. ➋ Stretches the back and shoulder blades, refreshes the neck, massages the glutes, relieves lumbar fatigue, and performs self-myofascial release. ➌ Greatly useful for strengthening strength and endurance with planks, improving balance and core strength, and increasing ankle joint stability. Offers different difficulty levels with two opposite placements. ➍ Connect two 42cm half-circles to create an 84cm long half-circle yoga pole, allowing you to stretch and relax your back and neck vertically. With prolonged use, the center of the back becomes arched, helping to relax the shoulder blades, making it recommended for people with stiff shoulders and shoulder blades. ❺ You can relax on the sofa and massage the soles of your feet with the protruding design, or use it as a lumbar support in the office. ◆ When in use, it has a moderate firmness and elasticity, can support up to 130kg, is not too soft, does not sink even when supporting weight, and fits firmly to the muscles. The textured surface with protrusions on both sides provides a non-slip grip and stability, making it very stable even when placed on the floor. ✅【EVA Material with Just the Right Amount of Elasticity and Durability & Floating Point Design】Upgraded material and surface design, now using durable, waterproof, and highly elastic EVA material. It is strong enough and resistant to cracking even under weight. Performing myofascial release on the floating points comfortably loosens muscles. Easy to clean with water, so you can use the foam roller anywhere while keeping it clean. The foam roller can be used all over the body, including the neck, shoulders, back, underarms, waist, buttocks, thighs, calves, and soles of the feet. It shapes the legs, relieves muscle pain, and effectively alleviates lower back pain, back pain, foot pain, and stiff shoulders. Furthermore, it reduces stress and promotes physical recovery. ◆Continuous improvements have been made to balance flexibility and hardness, effectively improving flexibility and joint range of motion, and correcting poor posture. ✅【Myofascial Release】This foam roller is designed for myofascial release, using just 5-10 minutes a day to work your whole body. It's perfect for those who want to combat a sedentary lifestyle and don't have time to go to the gym. It's also great for easy workouts at home. This myofascial release roller can be used in various locations such as home, yoga studios, gyms, and offices. ✅【Doesn't disrupt the room's atmosphere】The natural colors are understated and blend in with any room. It can be kept in the living room, allowing for easy stretching anytime. With a diameter of 15cm, it's compact and doesn't take up much space. It can be kept in the living room, allowing for easy stretching anytime. How about discreetly rolling it under your desk at work? ✅【A Genuine Bodywork Experience】The MOJEER stretching pole uses high-quality materials and has been repeatedly adjusted to achieve the perfect balance of firmness and softness. This allows for an effective full-body massage, keeping the pelvis and spine in an ideal position. ◆【Deep Breathing for Better Sleep】Because the body is supported only by the spine, the rib cage opens up more easily, allowing you to take in more air and leading to better sleep. ✅【Improved Posture While Lying Down】We unconsciously use our bodies a lot, causing muscle tension. By lying on the pole, you can relax muscles that tend to tense up, naturally improving your posture. 【Relaxation of Mind and Body】As muscles relax and breathing becomes smoother, the parasympathetic nervous system becomes more active, creating a comfortable and relaxed time. Stretching pole