Foam Roller AYO Fascia Release Massage Set Yoga Pole Legs Thighs Back Muscle Relaxation Stretch Training Sports Fitness Stretching Equipment Manual

Product Description 1. A foam roller that even beginners can use! 2. Improved material for the foam roller, with a weight capacity of 300kg! 3. Fully supports the body for myofascial release! This foam roller features three types of textures: a flat shape like a palm, a tube shape like fingers, and a protruding shape like fingertips. It feels great to use and is enjoyable for everyone from beginners to trainers. You can comfortably stretch while reading or watching TV, completing your routine in about 5 to 10 minutes a day. EVA material with just the right elasticity and durability The surface of the yoga roller is made from durable, waterproof, and elastic EVA material. It can be washed with water for easy maintenance! The foam roller can be used anywhere, including at home, in the office, at the gym, in health clubs, and yoga studios, while keeping it clean. Massage Roller You can massage by applying your body weight and rolling the roller back and forth. Relax each area for 1 to 2 minutes, then roll for 30 seconds and rest. Regular use helps alleviate daily lack of exercise and fatigue. Fully supports the body for myofascial release! Place the foam roller under your back and thighs to roll and improve overall blood circulation. The roller can deeply massage tight muscles in areas such as the neck, shoulders, back, waist, pelvis, buttocks, thighs, calves, shins, and soles of the feet, relieving discomfort before and after exercise as well as fatigue from inactivity. Myofascial Roller Let's exercise while watching TV or reading at home! Just 5 minutes a day of rolling around! Enjoy easy stretching and exercise. It can effectively help improve posture for those concerned about slouching. Three-Year Quality Guarantee Quality Guarantee: Comes with a three-year warranty from the date of purchase. For any issues or requests, such as wanting a foam roller in a different color, feel free to contact customer support. Contact method: Account services → Order history → Seller → Inquire. Size: Length 33cm × Diameter 14cm Material: High-quality EVA material (surface thermoplastic synthetic resin) with excellent durability, water resistance, and elasticity + PP (core). Package Contents: Stretch roller x1, massage stick x1, Japanese manual x1, storage bag x 1. Can be used in various places such as yoga, gyms, and while traveling. It can thoroughly massage