• "Specifications" Product size: 30.48 x 7.62 x 7.62 cm, load capacity 399.1 kg, material: chrome.Attachment for cable machines such as Lat Machine and Multimax.Compared to free weight events, it is used because there is no risk of hurting your joints or injuring yourself by dropping dumbbells or barbells.
• ``Non-slip grip'' The grip of this single D handle is thick in the center, making it easy to grip, and has a non-slip finish, so it won't slip even when you use force.Additionally, the grip part is rotatable, which reduces the strain on your wrists.
• ``Easy to install on cable machines'' The chrome D handle has a mechanism for passing the cable through the hole, allowing installation on any cable machine.It is also easy to replace, so you can conveniently reuse it.
• ``Cable for training your back and upper arms'' A handle cable for training your back and upper arms at home.It can be used as a cable machine handlebar, and training can be done in combination with various machines.This single D handle is suitable for users who want to work their pecs and deltoids with a cable machine.Or it can also be used by beginners.
• ``Can be used anywhere'' The single handle can be used not only for home training, but also for sports clubs and training gyms.
• Can be used to train triceps, biceps, back, shoulders, abs, and grip strength.
Yes4All's low handle attachment and rotating straight bar.
Can be used for pulldowns, pressdowns, curls, crunches, kickbacks, bent over rows, single leg deadlifts, shrugs, choppers, pushes, pulls, knee bends, and hip extensions.
You can train your lats, femurs and femurs, deltoids, rhomboids, biceps, pectoralis major, and triceps.