Product Description: Premium Formula. GMP - Good Manufacturing Practices. Third-Party Quality Inspection. Supplement. Creatine monohydrate is a naturally occurring compound found primarily in meat and fish. Creatine is a popular supplement for active individuals due to its ability to store energy, especially during intense exercise. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine allows the body to convert ADP back into adenosine triphosphate, providing more adenosine triphosphate for energy, potentially improving short-term endurance and strength. Some research studies have shown that creatine may: Strengthen muscles. Promote strength and recovery after exercise. Help improve strength and power.
Directions: As a supplement, take 3 tablets 3-4 times daily, before or after exercise, with fruit juice or other sweetener, for the first 7 days. Thereafter, take 3 tablets 1-3 times daily for maintenance, every 3-4 hours. For continued use beyond 28 days, take one serving (3 tablets) daily.
Ingredients: Dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, stearic acid (vegetable), magnesium stearate (vegetable), silicon dioxide, coating. No artificial colors, flavors, or sweeteners, no preservatives, no sugar, no starch, no corn, no soy, no egg, no lactose, no gluten, no wheat, no fish, no yeast.
Caution: If you are pregnant, nursing, taking medication, or have a medical condition, consult a doctor before taking this product. If any adverse reactions occur, discontinue use and consult a doctor. Keep out of reach of children. Do not use if safety seal is broken or missing. Store in a cool, dry place.
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