6lb Portable Women Dumbbells Foam Cast Iron Weightlifting Training for Home Fitness Gym Exercise

Feature: 1. Persistently practicing dumbbells for a long time can modify muscle lines, increase muscle endurance, make muscles strong, strengthen muscle fibers, and increase muscle strength. 2. Can exercise upper limb muscles and waist, abdominal muscles. If you hold the dumbbell with both hands behind the neck while doing sit ups, you can increase the load of abdominal muscle exercises; hold the dumbbell for lateral flexion or rotation exercise, you can exercise the abdominal and external oblique muscles; hold the dumbbell straight Arm forward and side lift can exercise shoulder and chest muscles. 3. Can exercise lower limb muscles. Such as holding a dumbbell for squatting on one foot, squatting with both feet, etc. 4. The use of high quality foam, built in iron core, feel comfortable, non slip, two color combination is more beautiful and beautiful. 5. It is suitable for women s fitness and can be used for normal exercise and aerobics. Can also be used as children s exercise equipment. Specification: Condition: 100percent Brand New Item Type: Women Dumbbells Material: Iron + Foam Color: As picture shown Size: Approx. 21 x 5cm 8.3 x 2in Weight: Approx. 2.7kg 6lb (Single Weight: Approx. 1.35kg 3lb). Package List: 2 x Dumbbells