The Diet Bible: A 30-Day Plan Based The S.L.I.M. 30 Protocol With Quick, Budget-Friendly Recipes, Mental Insigh, Convenient and efficient adaptation to busy life: Targeting the of cross-border populations (international students, overseas professionals, and travelers), the recipe design focuses and easy preparation, with easily accessible ingredients. No kitchen utensils are required, and a meal can be completed in 15-20 minutes. The ingredients are common categories that are easily available globally, without the need to specifically search for ingredients. Whether renting, working, or traveling, it is easy to implement plans and solve the pain points of "difficult to buy ingredients and " for overseas
and not boring, suitable for multiple flavors: Rejecting the monotony of a single meal, covering four scenarios of breakfast, lunch, dinner, and extra meals, not repeating the same every day, integrating various flavors such as European and American light food, Asian low- cuisine, etc. There are classic ingredients such as and chicken breast, as well as creative combinations that are suitable for different flavors, meeting the taste preferences of consumers in different countries, making diet no longer a burden, but a healthy . 1*book
Material: paper
Label: Yes
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